For all of you who want to:
- shine on the dance floor on New Year's Eve, performing some different moves
- learn the basic movements of belly dancing
- repeat and practice the movements, if you had danced before but haven't danced for a long time now
- fulfil the prerequisite for joining regular weekly training sessions in January
- discover new possibilities of your body through the dance of primal femininity
- become aware of a new self-confidence that you did not even know you had inside of yourself
- socialize in a circle of women with a common interest and passion for oriental dance
- have fun and cheer up
You want to dance, don't you?
This is an amazing opportunity for you!
Date: December 15, 2024 from 3:30 p.m. to 7:30 p.m.
A total of 4 hours of training, short breaks included.
Venue: 2 Nemčićeva Street, 4th floor
Who can participate?
Everyone can participate: absolute beginners, without any restrictions or prior knowledge, those who are just curious and would like to try belly dancing once as well as those who want to join the beginner group of a regular weekly belly (oriental) dance course.
You matter. Your good feeling and self-satisfaction.
The dance of primal femininity gives you exactly that.
Dancing is for everyone!
With the belly dance of primal femininity, the inner beauty of every woman comes to the fore and comes to the surface. This becomes visible through every gentle movement of your body, arms or hips and through elegant movement in everyday life.
And once you are enchanted by the wavy movements, which are at the same time excellent physical activity, when you indulge in oriental musical notes, you will want to repeat it more and more....
The benefits of belly dancing
Belly dancing entails exercising the flexibility of the whole body, especially the torso. That is why it is exceptionally healthy, just like an exercise by itself. It is for women of all ages, from adolescence onwards, and bodily constitutions, with more or less physical fitness. Everyone can master the movements, each according to their own abilities, of course, and they feel the specific benefits of it. That is why belly dancing benefits female health at every age. It has been scientifically proven that regular physical activity is essential for brain health, and that the best way to move and exercise is - dancing!
This dance is learned primarily for one's own pleasure in movement and awareness of one's own body.
What will be done at the workshop?
We will do the warm-up first, then the movement technique, and then the movements will be accompanied by music and we'll practice them. We will end the workshop with stretching our muscles and relaxing. All this accompanied by laughter and a cheerful mood. Good fun is guaranteed!
What do I need?
All you need is good will! No worries, you don’t need special costumes, nor sequins or coin-belts. They come when you master the basics. Wear comfortable clothes in which you can move easily (T-shirt, tracksuit, leggings), socks - we dance barefoot, and bring a scarf or a shawl that you can tie around your hips.
And how much do I have to pay?
The amount is 40 EUR.
Pre-registrations:
Due to the limited number of places, in order to participate in the Beginner level oriental dance Christmas workshop, you need to pre-register by e-mail: smiling.hips@yahoo.com
no later than Thursday, December 12, 2024.
Pre-registration becomes valid upon payment of the full amount.
You will receive payment information when we receive your pre-registration.
About the instructor:
The workshop and regular course is led by instructor Sonja, about whom you can read more here: Smiling Hips.
Come check it out! See you soon!
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